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Recipes

Total Mom Energy Smoothie
Are you having a hard time getting up and running in the morning? Try starting the day with this Total Mom Energy Smoothie. It's packed full of protein, vitamin B, folic acid, omega-3 fatty acids, calcium, and lots more wonderful ingredients so you can get the ball running and keep that energy going throughout the morning!

    Total Mom Energy Smoothie
    2 oz. silken tofu
    1/2 cup frozen blueberries
    1/2 banana
    1 small clementine or 1/2 orange
    1 T. wheat germ
    1 T. flax meal
    1 cup soy milk
    1 tsp. agave nectar or honey
    1 tsp. unsweetened green tea powder

Blend all ingredients together in a blender and enjoy!

     
     
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