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Recipes

Peanut Butter and Jelly Waffles

    3 cups whole wheat flour
    1 tsp. salt
    1 tsp. baking soda
    1 1/2 tsp. baking powder
    1/4 cup flax meal
    1/2 tsp. cinnamon
    1/2 cup maple syrup
    1/2 cup oil
    4 eggs, beaten
    1/4 cup creamy natural peanut butter
    3-4 cups soy or rice milk
    Your favorite jelly (sugar free)

Mix together dry ingredients. Add liquid ingredients, except for jelly. Stir just until mixed. This makes a great waffle batter, but you can make the waffles even more delicious by putting jelly in the middle. Do this by pouring some spoonfuls of batter over a hot waffle iron. Drizzle a spoonful of jelly on the batter. Pour a few spoonfuls of batter on top of the jelly. Cook the waffles until done.

     
     
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