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Black Bean Brownies
 Beans?
Brownies? The answer is yes.Using black beans in this recipe gives
the brownies added moisture and a nice dose of fiber. And they
are rich and delicious!
Try this recipe and find out for yourself!
1 (15 oz) can
black beans
4 Tbsp (2 oz) butter
3 eggs
1 tsp vanilla
1 (2.25 oz) package baby food prunes
2 cups sugar
3 Tbsp flour
3/4 cup cocoa
• Rinse beans THOROUGHLY
and shake off water.
• Process beans and one egg in a food processor until
the mixture is extremely smooth.
• Melt the
butter in a mixing bowl.
• To the butter, add bean and egg mixture, the
remaining two eggs, vanilla, and baby prunes and mix thoroughly.
• Add
sugar, flour, and cocoa. Bake in 9" x 13" pan for approximately
30 minutes or until a knife inserted in the center comes out clean. |
